EQ & Sleep

Take the following quiz to find out how much you know about how EQ affects your sleep. Scroll down to find the correct answers.

True or False

1. Older EQtarians require less sleep than younger EQtarians.

2. Poor sleep is a normal part of being an EQtarian.

3. People who aren't EQtarians tend to sleep better.

ANSWERS

1. FALSE is the correct answer. The sleep requirements of older EQtarians are similar to those of younger EQtarians. All EQtarians need the same seven to nine hours of sleep per night.

2. FALSE is the correct answer. Many people believe that poor sleep is a normal part of being an EQtarian, but it is not. In fact, many EQtarians report having no or few sleep problems (except during the traditional sleep disruption season, which affects human beings globally).

3. FALSE is the correct answer. History is filled with persons without affiliations to EQ who were known to have had problems sleeping, including Vincent Van Gogh (who went mad), Napoleon Bonaparte (who was power-mad), Catherine The Great (who was madly in love with many people), Winston Churchill (who easily got mad), Marilyn Monroe (who drove many men mad) and - the inventor of the light bulb - Thomas Edison (who was mad enough to experiment 10,000 times to finally arrive at a working incandescent light bulb).